Essential Amino Acids Energy 300g -180 mg caffeine per serving - 30 servings

Essential amino acids withSustamine®and sweetened withSweetLeaf®, the premium brand he usesSteviato obtain a sweetener with zero calories, zero carbohydrates, with a non-glycemic response and that does not contain artificial sweeteners.

Composition Amino acids per 10 g : 

L-leucine / L-leucine (EAA) 1333 mg, L-valine / L-valine (EAA) 900 mg, L-lysine HCl / L-lysine HCl (EAA) 900 mg, L-isoleucine / L-isoleucine (EAA) 700 mg, L-glutamine / L-glutamine 466 mg, L-threonine / L-threonine (EAA) 400 mg, L-phenylalanine / L-phenylalanine (EAA) 400 mg, Sustamine™ 333 mg, L-methionine / L-methionine (EAA) 266 mg, L-tyrosine / L-tyrosine 266 mg, L-histidine / L-histidine 266 mg, L-alanine / L-alanine 233 mg, L-tryptophan / L-tryptophan (EAA) 106 mg, L-cysteine HCl / L-cysteine HCl 106 mg, Vitamin B3 / Vitamin B3 5.3 mg, Vitamin B6 / Vitamin B6 0.47 mg.

Sustamine® - Rehydrate. Feed. Recover.
Intense activity and workouts dehydrate the body and deplete glycogen cells, the energy stores that fuel muscles. Sustamine® is a unique, clinically tested ingredient that combines L-Glutamine with L-Alanine to help with hydration. * Research suggests that Sustamine® can boost immunity and support gut health * Sustamine® has been designed for rapid absorption! *

Essential Amino Acidsthey are the amino acids that cannot be produced by our body, and therefore must be obtained from food, namely nutritional supplements.

Mode of administration:Mix 10 g of the product (2 scoops with a 5 ml tip) with 100 ml of water.

NUTRITIONAL INFORMATION: Per 10 g Energy 142 kJ / 34kcal, Fat 0 g, Of which saturated 0 g, Carbohydrates 2.7 g Of which sugars 2.5 g, Protein 5.8 g, Salt 0.01 g.

Ingredients: Maltodextrin, L-leucine, L-lysine monohydrate, L-glutamine, acid (citric acid), L-valine, L-isoleucine, L-threonine, L-phenylalanine, anti-caking agent (silicon dioxide), L-tyrosine, L-histidine, Sustamine™ (L-alanyl-L-glutamine), L-methionine, flavor, L-alanine, caffeine, L-tryptophan, L-cysteine, sweeteners (steviol glycosides and sucralose), vitamin B3 (nicotinamide), color (twilight yellow FCF) and vitamin B6 (pyridoxine hydrochloride). Contains caffeine (180 mg per recommended daily dose).

Made in Spain.

*Studii Sustamine®: 

Examination of the efficacy of acute Sustamine® L-Alanyl-L-Glutamine during Hydration Stress in Endurance Exercise
Hoffman JR, Ratamess NA, Kang J, et al. Examination of the efficacy of acute L-alanyl-L-glutamine ingestion during hydration stress in endurance exercise. Journal of the International Society of Sports Nutrition. 2010;7:8. doi:10.1186/1550-2783-7-8.

Sustamine® Maintains Performance Levels For Collegiate Basketball Players, Study Shows
Hoffman JR, Williams DR, Emerson NS, et al. L-alanyl-L-glutamine ingestion maintains performance during a competitive basketball game. Journal of the International Society of Sports Nutrition. 2012;9:4. doi:10.1186/1550-2783-9-4.

Sustamine® absorbs from gut to blood better than glutamine alone
Harris RC, Hoffman JR, Allsopp A, Routledge NB. L-glutamine absorption is enhanced after ingestion of L-alanylglutamine compared with the free amino acid or wheat protein. Nutr Res. 2012 Apr;32(4):272-7. doi: 10.1016/j.nutres.2012.02.003. Epub 2012 Apr 9.

Sustamine® taken post exercise might reduce muscle protein breakdown after resistance exercise
Wang W, Choi RH, Solares GJ, Tseng HM, Ding Z, Kim K, Ivy JL. L-Alanylglutamine inhibits signaling proteins that activate protein degradation, but does not affect proteins thatactivate protein synthesis after an acute resistance exercise. Amino Acids. 2015 Jul;47(7):1389-98. doi: 10.1007/s00726-015-1972-7. Epub 2015 Apr 3.

Sustamine® L-Alanyl-L-Glutamine during endurance exercise appears to enhance athletes’ reaction times when compared to no hydration
Pruna GJ, Hoffman JR, McCormack WP, et al. Effect of acute L-Alanyl-L-Glutamine and electrolyte ingestion on cognitive function and reaction time following endurance exercise. Eur J Sport Sci 2014 Oct 16:1-8.

Study Shows Taking Sustamine® L-Alanyl-L-Glutamine During Strenuous Exercise May Ward Off Exhaustion
McCormack WP, Hoffman JR, Pruna GJ, Jajtner AR, Townsend JR, Stout JR, Fragala MS, Fukuda DH. Effects of l-Alanyl-l-Glutamine Ingestion on One-Hour Run Performance. J Am Coll Nutr. 2015 Jun 22:1-9.